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Stone massage is used to affect the face, back, arms, legs and even on the stomach. The stones have not only a mechanical, but also an energy effect.
The whole procedure is based on heating certain parts of the body and stimulating the reflexes. The stones are placed on biologically active points. Warm stones gradually heat up tissues, improve blood supply and enhance metabolic processes.
The main varieties of stone massage:
• Hot stone massage allows you to affect deeply the muscles, has a relaxing effect.
• Cold massage involves the alternate use of hot and cold stones. Improves skin tone, relieves swelling in the extremities.
• Massage with jade stones — this technique is perfect for energy recovery.
Stone massage is absolutely safe and does not cause pain. With this procedure, you can forget about depression, apathy, fatigue, and frequent headaches.

1. What effects should you expect from a stone massage?

Massage with hot stones positively affects the activity of the cardiovascular and respiratory systems, helps normalize blood pressure, stimulates the central and autonomic nervous system, relieves muscle fatigue and tension. Regular sessions of stone therapy help to adapt the body to stress, remove the syndrome of chronic fatigue, strengthen the immune system, be healed physically, energetically.

2. Hello. I'm a big fan of stone therapy.)) I heard that there are techniques using hot and cold stones. What gives such a combination?

Good afternoon. Thanks for the question. Really very effective is the massage technique, in which hot and cold stones are used alternately. This leads to a narrowing of the vessels and capillaries of the skin, the elimination of stagnation of venous blood, an increase in muscle tone. As a result, an improvement in metabolism is achieved, the vegetative nervous system is activated, as well as the endocrine and immune systems.

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